New Year, New Me?

Here we are. January 1, 2021.  Day one of the next 365 days. There’s a swarm of social media posts sharing goals, aspirations and resolutions for the New Year and while they’re certainly inspirational...it’s not something that I will be participating in. For starters, it’s hard to create a list of goals because I am… Continue reading New Year, New Me?


I Think Jesus Can Use Some Help: Mental Health in The Black Church

This might shake the table. 1 in 5 adults experience a mental illness. But what I noticed in my mental health journey is that "The Black Church" still isn't ready to fully talk about depression or other aspects of mental health. People are dying and the best solution we have is prayer?


Travel-itis…Planning The Perfect Staycation

Even though airlines are tempted us to truly adhere to YOLO (glares at Southwest) the coronavirus still have lots of us airing on the side of caution and staying put until things return back to normal. Pay homage to your favorite or an inspiring destination by curing your travel-itis with a perfect staycation!